FAQ Page

Content Section:

1. What is Shilajit?

Shilajit is a natural resin found in the Himalayan mountains and other high-altitude regions. It is rich in minerals, trace elements, and organic compounds that support energy, immunity, mental clarity, and overall health.

2. What are the benefits of Shilajit?

Shilajit is known to:

• Boost energy and vitality
• Enhance mental clarity and focus
• Support a healthy immune system
• Aid in detoxification
• Promote overall wellness

3. How do I take Shilajit?

Shilajit can be consumed in various forms:

• Pure resin: Take a small pea-sized amount and dissolve it in warm water, milk, or tea.
• Capsules: Take one or two capsules daily with water.
• Powder: Mix with water, smoothies, or beverages.

4. Is Shilajit safe to use?

Yes, Shilajit is generally considered safe for most people. However, it’s always best to consult a healthcare provider before starting any new supplement regimen, especially if you are pregnant, breastfeeding, or have a medical condition.

5. How do I store Shilajit?

Store Shilajit in a cool, dry place, away from direct sunlight. If you are using Shilajit resin, keep it in an airtight container to preserve its potency.

6. Is Shilajit suitable for vegetarians and vegans?

Yes, Shilajit is a natural substance and does not contain animal-derived ingredients, making it suitable for both vegetarians and vegans.